Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It’s an effective, powerful and safe supplement that can have a positive effect on your overall health and well-being.

Doctors, alternative medicine advocates, and researchers are increasingly interested in the potential health benefits of the chaga mushroom (Inonotus obliquus). Studies on chaga mushrooms have yielded promising results.

Chaga mushrooms are rich in a wide variety of vitamins, minerals, and nutrients, including:

• B-complex vitamins
• vitamin D
• potassium
• rubidium
• cesium
• amino acids
• fiber
• Plus much more

ea moss is a type of red algae also known as Irish moss (or Chondrus crispus, if you want to get formal about it). It is a superfood that has a higher fiber content than most vegetables — which is a good thing, as fiber has all kinds of positive effects on the body. It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease.